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Yoga is for everyone!
  • About
  • Schedule
  • Yoga
    • Why Sumits?
    • Etiquette
    • Nutrition
    • FAQ
    • Testimonials
    • Blog
  • Instructors
  • Pricing
  • Contact
  • 417-881-YOGA

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 Yoga Abs – 7 Minute Workout
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Yoga Abs – 7 Minute Workout

Stephanie and Nikki demonstrate an ab workout that can be done in 7 minutes.

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Sumits Yoga

2680 S. Glenstone
Springfield, MO 65804

Phone: 417-881-YOGA (9642)

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Sumits Hot Yoga Springfield

11 hours ago

Sumits Hot Yoga Springfield

Thank you to everyone who responded to our post about the 5:30 am classes, we appreciate the feedback! We had an overwhelming number of responses to change the Tues/Thurs 5:30 am classes to Sumits Express ... so starting Tuesday May 1st that’s what we’ll be doing!
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Didn’t vote for the express change? Don’t worry! We’ll be looking at class numbers to see where we can make other morning additions. We typically don’t add classes going into summer, but going into Fall we’ll be looking at all of your requests to see what we can do!
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Sumits Hot Yoga Springfield

2 days ago

Sumits Hot Yoga Springfield

Our favorite yoga DJ is back! Join DJ HyFi and Nikki Adkins on Friday May 4th from 6:30 - 7:45 pm for a one of a kind flow experience you don’t want to miss! This class is $20, and open to the public. Spaces fill quickly, sign up online now to reserve yours! ... See MoreSee Less

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