Yoga Abs – 7 Minute Workout
Stephanie and Nikki demonstrate an ab workout that can be done in 7 minutes.
Archives
Join us as at noon and 7:30 pm for $8 classes!
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Full schedule:
9 am Sumits Yoga
Noon Flow ($8)
4 pm Express
5:45 pm Sumits Yoga
7:30 pm Express ($8)
Monday is the perfect opportunity to get back on track.
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Classes today:
9 am Sumits Yoga
4 pm Flow
6:30 pm Flow
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See you on the mat!