Posts Tagged ‘testimonial’
Deb’s Second Sunday Story
I started my yoga journey a little over three years ago when a friend invited me to Sumits Hot Yoga in Springfield. Like many people, I initially came for the physical aspects of exercise: to burn calories, build strength and flexibility. Now, I come more for the mental aspects of the discipline: to relax my…
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We all have stress and chaos. We all have pieces of our past that we would like to forget. We all have parts of ourselves that we deem less than “ok.” These are our struggles. My struggles are no more than the next person’s and to an extent, just like everyone else, many of those…
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