Angie Hart-DodsonAngie Hart-Dodson E-RYT 500, E-RYT 200

    Before I found yoga I was an avid runner, and enjoyed lifting weights. To be completely honest, I
    was obsessed with it, always seeking perfection and never finding it. I would catch myself getting
    into an unhealthy cycle of eating, and then working out more to counter the calories. I was just
    never happy and something was missing?

    I began my yoga practice in 2003 where I practiced inconsistently for 6 years. When I found Sumits
    Yoga in 2009, I fell in love! I kept coming back to my mat discovering so much more than just the
    physical benefits of yoga. I realized I was so externally consumed that I was not nourishing and
    caring for my emotional, mental, and spiritual state. I started to truly love what I saw in the mirror in
    front of me. I was making better choices in my life, putting healthier food in my body, surrounding
    myself with positive and encouraging people. I decided I wanted to share what I found with others,
    so I went on to get my certification to teach Sumits yoga in 2010. I also have certifications to teach
    TRX (group, private, and physical therapy settings), Piyo, and Juvo board. In 2017 I got my 300 hr
    certification, and continue to further my education.. I am excited to continue learning and expanding
    my knowledge to help others achieve a healthier lifestyle. I love teaching, but what I have found is
    that my students are the ones that teach me, help me, encourage me, and inspire me! No matter
    what is happening in my life, I know I can come to my mat, and always leave feeling better!

    You have to take care of you, and love you first before you can nurture, love, and care for others in
    your life. Thank you to Sumit Banerjee for this amazing opportunity and gift! Thank you Nikki Adkins
    and Stephanie Lewis for making Sumits Yoga a safe and special place for our community to
    practice.

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    Megan EllisAnita Lael