I remember my first Sumits yoga class very well. I felt like I was playing a game of Twister, distracted because everybody on the front row knew what to do.
At the end I was exhausted, but the instructor invited me to come back the next day. I thought that seemed a little intense, but they offered the solution to just come in, acclimate to the heat and observe if need be.
I decided to get the new student special, and made a silent vow to myself to come as much as I could those first two weeks.
I’m so glad I did.
My yoga journey has taken me across the country, guided me through pregnancies, and reminded me to believe that anything is possible.
Sumits Yoga is one of my favorite places to be. It is not only my challenge zone, but also my comfort zone. I am delighted by the things I still learn each time I take class. Through movement, observation and compassion, I leave class a little lighter, a little nicer, and a little more inspired.
I want to thank my husband and babies for sharing me with Sumits yoga, because it truly makes me better at life.
Put your heart, mind, and soul into even your smallest acts. This is the secret of success.
~ Swami Sivananda