Join us on Friday, October 4th from 5:45 pm-6:45 pm for a special Candlelight Flow taught by Nikki & Stephanie, accompanied by live music from Josh Mhire! This special class is free for members, and an $18 drop in for non-members. Sign up is available online!

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We partnering with The MVMT to bring you the latest and greatest from Lululemon! Join us Friday, October 4th, from 10-4 pm!

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Energy is the working capital that helps us to experience our inner vitality to do great things. In business and in life energy translates directly into abundance and success. In this workshop you’ll get a great workout and learn techniques to optimize your relationship with energy itself. Our palette will include conscious breathing, and novel…

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Ready for your practice to become personal, effective and wise? Spend a weekend with Alexandria Crow where you’ll look at the inner workings of yogic philosophy, the body, and the mind. the practice of yoga is an individual journey that is mostly taught in group format these days. In order to work in a group…

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Looking for a yoga retreat in the middle of winter with a world famous yoga instructor!? Join us at Sumits Yoga for a weekend with the wonderful and inspiring Bryan Kest. Schedule is as follows: Friday pm: 7:00 – 9:00. Discussion and Class. This opening session will be part lecture and part physical practice -Bryan…

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Join Nikki & Stephanie, co-owners of Sumits Hot Yoga and both RYT500/ERTY200 YACEP instructors for a 50 hour yoga intensive. Over 2 weekends, you will journey deeper into your yoga practice and learn how to move with a more intuitive approach. As we discuss the techniques, trainings and practice of yoga, you will learn to…

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