Partner Yoga with Nikki & Stephanie
Join us for our Annual Partner Yoga Class on Saturday, February 6th from 2-4 pm! Partner yoga is a great way to find a deeper connection with someone special in your life, whether it be a [...]
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Hey yogis, we're finishing up a big part of our lobby remodel tomorrow so the 9 am is canceled! The rest of Wednesday's schedule will be normal classes:
Noon Sculpt
4 pm Flow
5:45 pm Sumits Yoga
7:30 pm Gentle Flow
We hope you love what you're seeing to far! ❤️
Looking for a yoga retreat in the middle of winter with a world famous yoga instructor!? Join us at Sumits Yoga for a weekend with the wonderful and inspiring Bryan Kest.
Schedule is as follows:
Friday pm: 7:00 - 9:00. Discussion and Class. This opening session will be part lecture and part physical practice -Bryan explains the objective of Power Yoga and the principles he's learned teaching over 30 years. It'll set the foundation for the entire weekend.
Saturday am: 9:30 - 11:30. Yoga Class. This is chance to put into play all the principles discussed the night before, as we participate in a complete, incredibly well-rounded asana practice.
Saturday pm: 6:00 - 8:30. Yoga Class. This will be the famous "Long Slow & Deep (LSD)" class - a Yin Yoga series and perfect compliment to the morning class!
Sunday am: 9:30 - 12:00. Yoga Class. This class will tie everything in from the weekend into one last amazing asana/meditation practice. Be prepared for a few creative sequences and surprises!
Cost for the weekend is $299. Early bird sign up is $250 if registered by October 1st!
A Weekend with Bryan Kest
February 23, 2018, 7:00pm - February 25, 2018, 12:00pm
Looking for a yoga retreat in the middle of winter with a world famous yoga instructor!? Join us at Sumits Yoga for a weekend with the wonderful and inspiring Bryan Kest. Schedule is as follows: Friday pm: 7:00 - 9:00. Discussion and Class. This opening session will be part lecture and part physical practice -Bryan explains the objective of Power Yoga and the principles he's learned teaching over 30 years. It'll set the foundation for the entire weekend. Saturday am: 9:30 - 11:30. Yoga Class. This is chance to put into play all the principles discussed the night before, as we participate in a complete, incredibly well-rounded asana practice. Saturday pm: 6:00 - 8:30. Yoga Class. This will be the famous "Long Slow & Deep (LSD)" class - a Yin Yoga series and perfect compliment to the morning class! Sunday am: 9:30 - 12:00. Yoga Class. This class will tie everything in from the weekend into one last amazing asana/meditation practice. Be prepared for a few creative sequences and surprises! Cost for the weekend is $299. Early bird sign up is $250 if registered by October 1st!